Easy Oreo Fluff Recipe - Recipe Diaries (2024)

Published: by Jenna · This post may contain affiliate links · 51 Comments

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This easy Oreo fluff recipe is a no-bake dessert with lots of flavor. It is made of only 4 ingredients and is a fun side dish to bring to any gathering. Just keep it chilled in the fridge before serving. The pudding mixture sets in the fridge and you can add whatever toppings you like to it.

Sometimes the Deli counters at the grocery stores I go to sell this in containers but it's so easy to just make at home yourself.

Easy Oreo Fluff Recipe - Recipe Diaries (1)

If you've been following the WW program for quite some time now "fluff" recipes like this were quite popular and handed out at meetings. Especially this popular recipe for Pumpkin Fluff, Cranberry Fluff or Orange Fluff. Oreo fluff is also good on top of chocolate cupcakes!

Why You Will Love This Recipe

LIke I mentioned above its only 4 ingredients and it's an easy dessert that doesn't require an oven to bake.

Great newsI I adapted this recipe to make it more Weight Watcher friendly. If you want to know how I did that please keep on reading or just use the jump to feature at the top of the page to skip to the recipe.

You can also use this as a base to make vanilla ice cream with your Ninja Creami. I turned this recipe into Cookies and Cream.

Jump to:
  • Why You Will Love This Recipe
  • Ingredients for Oreo Fluff
  • Variations to Try
  • How to make Oreo Fluff
  • Oreo Fluff Tips
  • Recipe FAQs
  • Oreo Fluff

Ingredients for Oreo Fluff

Easy Oreo Fluff Recipe - Recipe Diaries (2)
  • 1 1oz box instant vanilla pudding mix(Sugar-Free) or frozen whipped topping
  • 2 cups skim milk
  • 1 (8 oz) container of Fat-Free Cool Whip - can sub whipped cream if you aren't a fan of Cool Whip
  • 6reduced fat Oreocookies , crushed - use your food processor or a rolling pin to crush the Oreo cookies.

See recipe card below for a full list of ingredients and measurements.

Variations to Try

I have loads of different Oreo dessert recipe variations to try below so check those other recipes out.

Try a strawberry Fluff using cheesecake pudding, with crushed-up graham crackers or crushed pretzels during the Spring time.

Try these recipes for Cake Batter Oreo or Peppermint Oreo Fluff

How to make Oreo Fluff

It takes no time at all to make Oreo Fluff and it is super easy to make too!

Step 1: Take one box of instant jello pudding (white chocolate) and whisk in the amount of milk it calls for on the box.

Step 2: Fold in a whole container of cool whip and crushed Oreos. I saved some Oreos to decorate the top of the Oreo fluff with to make it look nice.

Easy Oreo Fluff Recipe - Recipe Diaries (4)

Step 3: Serve in a nice white dish or serving dish and Enjoy!

Note: You can crush Oreos in a zip lock bag using a wooden rolling pin or food processor.

Oreo Fluff Tips

The sugar-free boxes of instant pudding are either 1 oz or 1.4 oz.

The regular boxes of instant pudding are 3.4 oz boxes. They both require 2 cups of milk. It is fine to use both sizes for this.

When purchasing instant pudding get ones closer to the 1 oz size as you can.

This dessert can be made Weight Watcher friendly too. See the recipe below the original. 🙂

Recipe FAQs

Does Oreo Fluff go bad?

Oreo Fluff with last in the fridge for 3 - 5 days. Always store leftovers in clean, food-grade containers. The type of container doesn’t really matter. Use zip top bag, glass, plastic, whatever! Make sure to store any leftovers in an airtight container before putting it in the freezer or refrigerator.

How is this a WW recipe?

ANY recipe you see online can be a WW recipe. Find ways to adjust the points and replace ingredients that are lower in calories or higher in protein to make the recipe suit your needs.

How does WW work?

Each recipe or food has a Smart Points value. This is calculated using calories, saturated fat, protein, and sugar. It is best to stay away from foods that are loaded with saturated fat and sugar on the plan because those foods are higher in points.

Easy Oreo Fluff Recipe - Recipe Diaries (5)

If you tried this Oreo Fluff or any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries

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Easy Oreo Fluff Recipe - Recipe Diaries (6)

Oreo Fluff

5 Stars4 Stars3 Stars2 Stars1 Star

5 from 6 reviews

  • Author: Jenna
  • Total Time: 1 hr 14 min
  • Yield: 10 1x
Print Recipe

Description

This easy Oreo fluff recipe is a no-bake dessert with lots of flavor. It is made of only 4 ingredients and is a fun side dish to bring to any gathering. Just keep it chilled in the fridge before serving.

Ingredients

Scale

Instructions

  1. In a large bowl whisk together the pudding mix and milk for 2 minutes. Fold in the cool whip and Oreos.
  2. Cover the bowl with plastic wrap and refridgerate for 1 hr until the fluff has set, or overnight.
  3. Makes 10 servings, serving size: 1 heaping ½ cup.

Notes

My WW Personal Points: 4 Click here to see in recipe builder (will have to log in)

  • Prep Time: 10 min
  • Cook Time: 1 hr
  • Category: Dessert
  • Method: Stir
  • Cuisine: American

Nutrition

  • Serving Size: ½ cup
  • Calories: 149
  • Sugar: 17
  • Fat: 4
  • Saturated Fat: 2
  • Carbohydrates: 29
  • Protein: 1

More Weight Watcher Recipes

  • Pizza Pasta Casserole
  • Weight Watchers Starbucks Points
  • WW Meatballs (Low Point)
  • Weight Watchers Chicken Salad with Grapes

Reader Interactions

Comments

  1. Jenna says

    Points are listed in the notes section of the recipe.

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Easy Oreo Fluff Recipe - Recipe Diaries (2024)

FAQs

What is Oreo fluff made of? ›

Instructions. In a mixing bowl, beat the dry pudding mix with the very soft cream cheese until smooth. Slowly add the milk and continue mixing until pudding mixture is creamy with no lumps. Stir in whipped topping, Oreos, and marshmallows.

What is Oreo mousse made of? ›

Oreo Mousse typically consists of crushed Oreo cookies mixed with whipped cream or whipped topping and sometimes softened cream cheese or condensed milk for added richness and texture. Some recipes may also include gelatin or agar-agar to help the mousse set.

What's in the Oreo cream? ›

There's no dairy at all. However, they are likely to not quite pass muster as vegan. Oreos are produced alongside products that contain milk — it's up to you to decide if that's a line you're willing to cross. In short, Oreo's "creme" is hydrogenated vegetable oil, high fructose corn syrup, soy lecithin, and vanillin.

What is Oreo made of? ›

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

What is the white stuff in an Oreo? ›

(In the center, between the two chocolate wafers, is a white filling made of sugar, high fructose corn syrup, soy lecithin, artificial flavor, and “palm and/or canola oil.)

Why is Oreo not vegan? ›

The longer answer. As the Oreo FAQ page states, while Oreos are indeed veggie-friendly, they are not strictly vegan as 'Oreo have milk as cross-contact and therefore they are not suitable for vegans'.

Why is Oreo vegan? ›

Early Oreos had lard (animal fat) as a main ingredient, which is neither vegan nor vegetarian. In the 1990s, amid health concerns, this ingredient was changed to partially hydrogenated vegetable oil. Since then, traditional Oreo cookies have not contained any animal ingredients.

What is traditional mousse made from? ›

Mousse is the stuff of dessert dreams: incredibly light and also ridiculously rich. At its most basic, mousse is made by folding aerators into a base. These aerators can be whipped cream, meringue (egg whites + sugar), pâte à bombe (whole eggs and/or egg yolks + sugar), or a combination.

What does Oreo stand for? ›

Etymology. The origin of the name "Oreo" is unknown, but there are many hypotheses, including derivations from the French word or, meaning "gold", or from the Greek word ωραίο (oreo) meaning "nice" or "attractive". Others believe that the cookie was named Oreo simply because the name was short and easy to pronounce.

What is Oreo Variegate? ›

Innovate your dessert menu with the "stuf inside!" OREO Crème Variegate is a ready-to-use inclusion that delivers on the creamy goodness of the inside of an OREO cookie, and can be used in various applications - from frozen goodies like milkshakes and ice cream bars, to baked desserts including donuts and cheesecakes.

What are the 3 main ingredients in Oreos? ›

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ...

Do Oreos have Red 40? ›

Nabisco's seasonal Winter Oreos, which have a red filling, have 31 mg of Red 40 per serving.

Who owns Oreo? ›

The Oreo brand has been owned by Mondelez International since 2012. According to Mondelez, it takes two hours to make and bake one Oreo cookie. The company operates factories in 18 countries around the world that produce 40 billion cookies per year.

Which country owns Oreo? ›

Mondelez International, Inc.

(/ˌmɒndəˈliːz/ MON-də-LEEZ), styled as Mondelēz International, is an American multinational confectionery, food, holding, beverage and snack food company based in Chicago.

Is fluff real marshmallow? ›

Marshmallow creme (also called marshmallow fluff, marshmallow stuff, marshmallow spread, marshmallow paste, or simply fluff,) is a marshmallow confectionery spread similar in flavor, but not texture, to regular solid marshmallow.

Is Oreo filling vegan? ›

The vast majority of Oreos do not contain animal products. The classic Oreo filling is still to this day made with plant-based ingredients, including sugar and soy lecithin.

What part of the Oreo is vegan? ›

Oreos also contain small amounts of flavorings and preservatives, including cocoa, high fructose corn syrup, leaveners, salt, soy lecithin, and artificial flavors, all of which are not animal-derived and considered vegan.

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